'letting go is the hardest asana '

flexibility is the blessing to a healthy body.

SELF DEFENCE

Helping others make self defence a lifestyle , always prepared and always protected.

Connecting the mind to the soul

Overcoming the barriers of comfort

the volunteers helped in overcoming the barriers of comfort and preparing for tomorrow's battle by practicing today.

Volunteers helping other children in transforming the inner soul to see beautiful things out in the world.